Is the time I think I finally fell asleep after lying awake for TWO AND A HALF HOURS last night.
Welcome back, insomnia. Make yourself at home.
This not-being-able-to-sleep thing is totally screwing with me. I have never, ever had a problem sleeping. Ever. I love my sleep. And, as a morning person, I can drift off at night as soon as my head hits the pillow. So, to face this problem is all-new and all-baffling for me.
And now, despite the morning latte and afternoon can of pop, I'm still groggy and feeling kind of blah. How fun I'll be tonight at our friends' cottage!
Anyway, enough with the pity party. I'm off to get me some heavy doses of chocolate (chocolate has loads of caffeine, right??)
Try some melatonin about 30 minutes before you want to go to bed.
ReplyDelete