Anyway - I rested all week, cause I know that's what my body wanted, and this morning I felt it was time to get back to the gym. So I headed over at 5:30 in the morning to do my circuit weights routine. And now... I feel friggin' fantastic!! It's funny how workouts affect me so much mentally. Not working out = mental imbalance. Working out = feeling normal again. Go figure.
Even though the hammy is still a teensy bit sore... I'm feeling much better overall. Hopefully this means that my head will remain clear all week and my body will start functioning normally as well.
Only 4 weeks until the half marathon race... AACK!!! Wish me and my hammies luck.
Hope your hammies feel better!
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