Monday, April 14, 2008

Back to the land of normality (hopefully)

I had to take all of last week off from running. The ol' hamstrings are acting up again. Sigh.

Anyway - I rested all week, cause I know that's what my body wanted, and this morning I felt it was time to get back to the gym. So I headed over at 5:30 in the morning to do my circuit weights routine. And now... I feel friggin' fantastic!! It's funny how workouts affect me so much mentally. Not working out = mental imbalance. Working out = feeling normal again. Go figure.

Even though the hammy is still a teensy bit sore... I'm feeling much better overall. Hopefully this means that my head will remain clear all week and my body will start functioning normally as well.

Only 4 weeks until the half marathon race... AACK!!! Wish me and my hammies luck.

1 comment: