Tuesday, February 5, 2008

I've come undone

Recently, I've been dealing with several aches and pains. And for most of them, I stupidly ignored the pain. Until I developed calf pain. Because I knew this would affect my ability to train for the half marathon I plan on running.

So I went to physio and realized I'm in rough shape. I have a strain in my calf, lower back pain on my right side, serious pain over my rib (pulled muscle I think), I have recurring bicep pain, I used to have IT band issues and my neck and shoulder area is almost always tense.

I'm falling apart. Body part, by body part.

And yet, I find it incredibly hard to rest my body and not run or work out this week.

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